I try not to weigh myself everyday, but having a scale in your house tempts you to weigh everyday, multiple times a day, especially when it's near a room you use quite frequently.

In the last couple weeks, since I started WW (The reason I bought a scale, since I was doing the program online and had to weigh myself.) I have been weighing myself multiple times a day, and almost everyday. I have been good. I've only weighed myself once since Monday, which is weigh-in day. I get really discouraged when I weigh myself everyday because I see my weigh fluctuate greatly.

So, I weighed myself today and I was down -4.3 pounds. I hope that I can maintain that loss and maybe add a little more to it by Monday.

I am going to contribute reorganizing and lifting all those books in the library plus sweating during the process. :) Because it sure wasn't my *completely* healthy eating habits over the last 24 hours for sure.