Last night I ate an extra helping of dinner -- which was way too much food. I left horrible. Too full to really do much of anything. I was uncomfortable even way past I went to bed (too full to sleep well). Lesson: Put down that extra serving lard butt! Moving on.
I didn't exercise last night because... well, I was too full. Not a good excuse at all. So, today, I came home -- earlier than expected because school was let out due to the impending bad weather. I got comfortable and tried a few yoga poses. Yes, yoga. To be exact, I did Mountain, Crescent, and Goddess posses. I feel... better and more relaxed. Could I make this into an afternoon routine to wind myself down from the day? Sure. If it makes me feel better and less stressed maybe my 52 week journey will go smoother. Almost 2 weeks down, and we will see the results on Sunday.
I have never publicly stated my weight, or weight goals, but I think I will be strong and brave enough to do so.
Starting weight: 302.6 (Heaviest I've ever been)
Goal weight: 150
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