Weight Watchers Week ...?: From Hell

Yeah, it's been that kind of two weeks. Last week was AWFUL, awful for eating. I ate, did not track, ate some more without keeping up with a damn thing. And I REALLY paid for it on the scales come weigh-in time. +5 pounds in ONE WEEK. WTF, well, yeah I know "wtf" happened: eat, eat, eat...

Okay, so I have been much better this week. Packed lunch, only thing that is tempted were the 100 calorie pack Cheez-its hiding in my closet at school. About 2:30 those Cheez-its tasted like a good idea, but after the second bag, the whole idea of 100 calories was out the window. Gah, I am frustrated with myself, but I know this is MY fault. I am not eating what I should nor am I tracking my food intake. I need a lecture. :|

I am tired, not exercising. And there isn't much of an excuse for not exercising at this point except I'm tired, but I know I'm tired because I'm lazy and not eating right. The B12 and B6 for energy isn't working at the moment... It's back to square one, or at least 1/2 of square one since I lost almost 10# before school started...

My goals for this week (maybe I should start writing these down each week, post them, and read them everyday again...)

• Exercise 3x per week (at least)
• Track ALL food intake (seriously!)
• Throw away all snacks at school that are potential diet busters
• Have a positive attitude (non weight related, but important)