This was my fourth day of working with a trainer. I almost didn't make it. I literally did not want to go. I even called Yo and told her I would not be coming. She told me to come tomorrow. That's out of the question. It was my BFF of over thirty years who convinced me to go. Her words meant a lot to me: "You have to go. You're representing all of us who didn't get that opportunity. You have to do it. Go on! Do it!" So I did.
Arriving at the gym, Yo told me I had to do 30 minutes of cardio. I chose to do it on the treadmill. In addition to working out for 30 on the treadmill, I learned Yo was passing me off to Eye Candy. All I can say is that made up for this awful day! Talk about 6'3" of golden sexy and dimples and tantalizing cologne...inspiritational. I found myself completing more reps than I thought possible as I listened to that sultry voice, "Come on now, you are doing better than I thought. Give me ten more reps." To which I willingly almost eagerly completed. Then I learned the 30 minute cardio done at the beginning was not part of the cardio training. I had to endure ANOTHER cardio experience for thirty minutes. Thankfully, Eye Candy allowed me to break them into two fifteen minute sessions on two different machines...they still hurt.
I have noticed significant changes in my body. Especially on my behind. I used to have a prominent hump and now the hump has vanished. In fact, If the bottom matched the top, I would have an onion butt. After working on two different types of elliptical machines (the first was like climbing stairs continually for 15 minutes, and the second was similar to an elliptical except you sat down and did it), I was finally granted freedom. The slack in back is steadily growing wider. I have to keep trucking along...tired or not.
Peace
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