10-14-13

Wt: 206.2

Yep.  It's been a minute since I last posted.  Still out here, still working on it.  Still need to be more active.  (Shame on me.)  I skipped tap last week because I was oh-so-tired (and my knee has hurt tremendously for almost two weeks...bad enough that I have invested in a knee brace.

I had to take a moment and look back.  At the beginning of June (when I wasn't posting...), I recall the scale said 222 or thereabouts. After going to Disney at the middle/end of June, 213.  July 12, 215.

So...if we think back to beginning of summer, I'm down 16 pounds.  I'm cool with that.

If we think since July 12, I'm down 9.  And I'm cool with that, too.

I think it is entirely possible that I could see ONEDERLAND by the end of the year.  And that's pretty damn awesome.

14 weeks for 9 pounds is pretty slow.  18-20 weeks for 16 is pretty slow, too.

But what's that they say: if it comes off slow and steady you are more likely to keep it off, which is the ultimate goal, is it not?

~RDP