Saturday, March 3, 2012

One More Thing...

My cholesterol has gone way down since last year.  Last year, they couldn't even read it on their machine at the wellness clinic (which means overall was over 300).  This week, it was over 200.  The only bad part is my HDL (good) is still low, and triglicerides are too high (which is common for people who take thyroid meds).

Prognosis: you need to exercise more.  Fish oil wouldn't be bad, either.

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